by Anna-Lisa Finger | Jun 4, 2015 | Entrees, Recipes, Vegetarian Recipes
This is an easy and quick lunch recipe for your children and family. You can serve these as is for your kids or with a salad or soup for the adults. My daughter devours these. They are also great to take for a picnic, so you might want to double the recipe. ...
by Anna-Lisa Finger | Jul 2, 2012 | Blog, Entrees, Recipes, Vegan Recipes, Vegetarian Recipes
Tofu is so versatile, low calorie and packed with healthy protein that I’m always looking for new recipes. The cilantro sauce really makes the tofu stand out. It’s also delicious served with grilled summer squash, mushrooms or other grilled vegetables. ...
by Anna-Lisa Finger | Oct 23, 2011 | Blog, Gluten Free, How to videos, Recipes, Soups & Salads, Vegan Recipes, Vegetarian Recipes
This soup is creamy, delicious and nutritious. It’s perfect for lunch, dinner or a great beginning to a Thanksgiving meal. Butternut squash is low in calories and high in vitamin A, C and fiber. The jalapeno adds a nice kick but you can leave it out if you...
by Anna-Lisa Finger | Oct 12, 2011 | Blog, Recipes, Sides, Dips, Spreads, Vegetarian Recipes
This is a great recipe to introduce brown rice to your family. It’s easy, requires only a few ingredients, and is packed with nutrients. Brown rice is considered a whole grain. Whole Grains include the entire grain: bran, germ and endosperm. Most of the...
by Anna-Lisa Finger | Sep 21, 2011 | Blog, How to videos, Recipes, Sides, Dips, Spreads, Vegan Recipes, Vegetarian Recipes
These chips are more nutritious and lower in calories than regular chips. They are higher in fiber, lower in fat and salt and are a third of the cost of regular tortilla chips. They are so easy to make that it’s a great recipe to make with your kids. For...
by Anna-Lisa Finger | Sep 20, 2011 | Blog, How to videos, Recipes, Sides, Dips, Spreads, Vegan Recipes, Vegetarian Recipes
This is a very basic and easy Hummus recipe. If you want to make it more interesting, add your own spin by combining any of the following ingredients: chopped cilantro chopped jalapeno chopped chipotle chiles chopped parsley chopped roasted bell peppers Zaatar (spice...
