Hi, I’m Lisa Finger
I’m a Registered Dietitian Nutritionist and I Provide
Virtual Nutrition Counseling to Women
Let me help you make that health change!
Services I Provide:
Weight Loss
Weight Maintenance
Nutrition for Recreational
Athletes
Heart Health
Hypertension
High Cholesterol
Plant Strong
Vegetarian
Vegan Nutrition
Women’s Health
Peri/Menopause
Gut Health
Improved Digestion
Reflux
1 on 1
Nutrition Counseling
Are you ready to take control of your health? Do you want to have more energy and feel better? Or maybe you want to improve your lab results?
I will listen to your needs and concerns, review your food logs, sleep, stress, and exercise schedule, and together, we will devise a plan that will help you reach your health and wellness goals. Recommended meal options will always include whole fresh foods as close to their natural state as possible.
Together we will find solutions to help overcome challenges and barriers. We will focus on sustainable long-term solutions, not quick fixes or meal replacements.
How It Works:
First…
Schedule your free 15-minute discovery call.
We will discuss your concerns and goals and I will address any questions you have.
Then…
You will have your first comprehensive appointment with me. You will receive some forms to fill out. We will talk about your health and nutrition history and create smart nutrition goals.
And more …
You will have continued support and follow-up appointments to help you attain your health goals.
My Blog
Is Raw Milk Better For You?
I’m all about eating whole fresh foods and eating foods in its most natural state possible but I’m also an evidenced-based dietitian. This means I don’t go by my gut feeling of what is and isn’t good and safe to consume but instead what the science has determined is...
Make this Simple French Apple Cake Today
When I was a kid living in Germany, my mom would bake a freshly made cake and a pot of coffee (milk for us kids) on Sunday afternoons. She'd invite her friends and family, and they would sit and talk for hours. Visitors would bring flowers or sometimes even more cake...
Healthy and Easy Turkey Chili
This healthy chili is easy to make, high in protein, and tastes delicious. You can change up the vegetables and/or beans to whatever you have in the fridge and/or cupboard. I'm using carrots and corn, but you can also use mushrooms, peas or sweet potatoes. Instead...
lisafingerrd@runningongreen.com
Location
Virtual in Georgia