Hi I’m Lisa Finger
I provide virtual nutrition counseling to women-
because
healthy eating should fit your life, not take it over
Let me help you make that health change!
Services I Provide:
Weight Loss
Weight Maintenance
Nutrition for Recreational
Athletes
Heart Health
Hypertension
High Cholesterol
Plant Strong
Vegetarian
Vegan Nutrition
Women’s Health
Peri/Menopause
Gut Health
Improved Digestion
Reflux
1 on 1
Nutrition Counseling
You deserve to feel your best-let’s make it happen!
If you want more energy, better lab results, or a way of eating that fits your schedule
-I’ve got you. I’ll listen to your goals and challenges and take a look at your food, sleep and movement patterns, then build a plan that works with your life, not against it.
No fads, no meal replacements. Just whole foods, doable steps, and support that keeps you moving forward. Together we will find solutions to help overcome challenges and barriers. We will focus on sustainable long-term solutions, not quick fixes or meal replacements.
Start feeling your best today!
How It Works:
First…
Schedule your free 15-minute discovery call.
We will discuss your concerns and goals and I will address any questions you have.
Then…
You will have your first comprehensive appointment with me. You will receive some forms to fill out. We will talk about your health and nutrition history and create smart nutrition goals.
And more …
You will have continued support and follow-up appointments to help you attain your health goals.
My Blog
Make These Easy Eggless Fudgy Brownies
Whether you are vegan or just don't want to pay the high price of eggs right now, this recipe is for you. When you bite into these chewy and chocolaty brownies I guarantee you won't notice that they are made without eggs or butter. Ingredients: 2 cups unbleached...
Make this Simple French Apple Cake Today
When I was a kid living in Germany, my mom would bake a freshly made cake and a pot of coffee (milk for us kids) on Sunday afternoons. She'd invite her friends and family, and they would sit and talk for hours. Visitors would bring flowers or sometimes even more cake...
Healthy and Easy Turkey Chili
This healthy chili is easy to make, high in protein, and tastes delicious. You can change up the vegetables and/or beans to whatever you have in the fridge and/or cupboard. I'm using carrots and corn, but you can also use mushrooms, peas or sweet potatoes. Instead...
lisafingerrd@runningongreen.com
Location
Virtual in Georgia