by Anna-Lisa Finger | Jan 21, 2021 | Blog, Recipes, Soups & Salads, Vegan Recipes, Vegetarian, Vegetarian Recipes
You have probably heard by now that processed meats like ham, salami, bologna, bacon and sausages cause cancer and should be avoided. Just one hot dog or two slices of ham eaten daily, have been found to increase colorectal cancer by 16 percent, yikes! But what else...
by Anna-Lisa Finger | Jan 5, 2012 | Recipes, Soups & Salads
This is a lighter version of the traditional chicken salad. Greek yogurt and Flat Out Bread add nutrition and taste without the calories. For an extra serving of veggies and a boost of color, add some spinach or lettuce leaves to the wrap....
by Anna-Lisa Finger | Oct 23, 2011 | Blog, Gluten Free, How to videos, Recipes, Soups & Salads, Vegan Recipes, Vegetarian Recipes
This soup is creamy, delicious and nutritious. It’s perfect for lunch, dinner or a great beginning to a Thanksgiving meal. Butternut squash is low in calories and high in vitamin A, C and fiber. The jalapeno adds a nice kick but you can leave it out if you...
by Anna-Lisa Finger | Jul 10, 2011 | Recipes, Sides, Dips, Spreads, Soups & Salads, Vegan Recipes, Vegetarian Recipes
Tabouli, or Tabbouleh, is a great salad to make in the summer, when tomatoes are in season and taste their best. This salad is great to eat solo or, for a heartier meal, serve with fish or lamb. It’s an easy dish to take to BBQ’s where people will love...
