Frittatas-To-Go

Frittatas-To-Go

You know eating breakfast is important but putting that into practice can be a challenge.  These frittatas are your new best friend.  By making them in a muffin pan, they are portion-controlled and easy to eat on the go.  Plan ahead and make them on Sunday night and...
How to Make a Bánh Mì Sandwich

How to Make a Bánh Mì Sandwich

A Bánh Mì is a Vietnamese sandwich, served on a baguette, spread with mayo and usually filled with pate and grilled or roasted pork.  Fresh cilantro, sliced jalapenos and pickled cucumbers, carrots and radish give the Bánh mì its signature flavor. I’ve stayed...
Tzatziki

Tzatziki

Tzatziki is normally served as an appetizer with pita bread or as a sauce for gyros or souvlaki.  It’s such a healthy and delicious dish that I serve it as a dip for tortilla chips or with my falafel recipe.  It’s a good source of protein, fiber and...