by Anna-Lisa Finger | Oct 23, 2011 | Blog, Gluten Free, How to videos, Recipes, Soups & Salads, Vegan Recipes, Vegetarian Recipes
This soup is creamy, delicious and nutritious. It’s perfect for lunch, dinner or a great beginning to a Thanksgiving meal. Butternut squash is low in calories and high in vitamin A, C and fiber. The jalapeno adds a nice kick but you can leave it out if you...
by Anna-Lisa Finger | Sep 21, 2011 | Blog, How to videos, Recipes, Sides, Dips, Spreads, Vegan Recipes, Vegetarian Recipes
These chips are more nutritious and lower in calories than regular chips. They are higher in fiber, lower in fat and salt and are a third of the cost of regular tortilla chips. They are so easy to make that it’s a great recipe to make with your kids. For...
by Anna-Lisa Finger | Sep 20, 2011 | Blog, How to videos, Recipes, Sides, Dips, Spreads, Vegan Recipes, Vegetarian Recipes
This is a very basic and easy Hummus recipe. If you want to make it more interesting, add your own spin by combining any of the following ingredients: chopped cilantro chopped jalapeno chopped chipotle chiles chopped parsley chopped roasted bell peppers Zaatar (spice...
by Anna-Lisa Finger | Aug 24, 2011 | Blog, How to videos, Recipes, Vegan Recipes, Vegetarian Recipes
Beans are a superfood. Beans are packed with heart healthy protein, phytochemicals, iron, zinc and fiber. In addition to the nutritional benefits, beans are inexpensive and so versatile. You can use beans in soups, salads, dips and as a burger substitute. This...
by Anna-Lisa Finger | Aug 14, 2011 | Blog, Breads & Pizza, How to videos, Recipes, Vegan Recipes, Vegetarian Recipes
This recipe is adapted from Jim Lahey, owner of the Sullivan Street Bakery in New York City. It only requires three ingredients: flour, yeast and salt. There is no kneading but does require some patience. The dough requires 12 to 18 hours of rising time (preferably...
by Anna-Lisa Finger | Jul 22, 2011 | Blog, How to videos
Easy and delicious recipes that are good for you. See Video intro below. http://youtu.be/GwmriGkeKq8
