by Anna-Lisa Finger | Jul 10, 2011 | Recipes, Sides, Dips, Spreads, Soups & Salads, Vegan Recipes, Vegetarian Recipes
Tabouli, or Tabbouleh, is a great salad to make in the summer, when tomatoes are in season and taste their best. This salad is great to eat solo or, for a heartier meal, serve with fish or lamb. It’s an easy dish to take to BBQ’s where people will love...
by Anna-Lisa Finger | Jul 7, 2011 | Blog
You eat the same foods, do the same things day in and day out, but suddenly your clothes start to fit a little tighter. There is no denying it, you’ve gained weight. You are not alone! As we age, we gain on average about one pound of weight a year. This may...
by Anna-Lisa Finger | Jul 2, 2011 | Live Green, Movies, websites, books
You may not think of yourself as a political person but every time you buy food at the grocery store, you are voting for that item with your dollars. Below is a selection of movies, books and websites that shed some light on where your food comes from, how it affects...
by Anna-Lisa Finger | Jul 1, 2011 | Live Green, Why eat local
“If you eat, you are involved in agriculture”– Wendell Berry, philosopher and farmer Eating local foods is not only good for your health but also our environment. Here are four reasons why it’s important to support your local farmers....
by Anna-Lisa Finger | Jun 29, 2011 | Breakfast Foods, Gluten Free, Recipes
You know eating breakfast is important but putting that into practice can be a challenge. These frittatas are your new best friend. By making them in a muffin pan, they are portion-controlled and easy to eat on the go. Plan ahead and make them on Sunday night and...
