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Addicted to Carbs?Tame Your Cravings

Addicted to Carbs?Tame Your Cravings

by Anna-Lisa Finger | Feb 29, 2012 | Blog, Nutrition

It’s so easy to go overboard on flour tortillas, pasta, chips and rice. But if you choose the right carbohydrates and what you eat with them, it can help reduce your cravings, help you feel full longer, and can even help you lose weight. Three Steps to keep your carb...
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