Discover the Grilled Vegetable

Discover the Grilled Vegetable

Think outside the box this 4th of July and instead of having the same ole’ coleslaw or potato salad, experiment with your favorite vegetables.  Grilling brings out the natural sugars of vegetables which causes them to caramelize and add a sweet and smoky flavor. Which...
Harvard’s Healthy Eating Plate

Harvard’s Healthy Eating Plate

Do you feel bombarded with nutrition information and confused on what to eat?  You’re not alone. The USDA conducted some consumer research and discovered that people want a more simplified message but more information. Although the USDA came up with MyPlate...