by Anna-Lisa Finger | Jul 14, 2012 | Blog, Recipes, Sweet Things
For my chocoholics out there, I found another low calorie but rich tasting dessert from my new favorite Everyday Food Light Cookbook. Each cheesecake has only 147 calories and 8 g of protein. If you like, you can use cottage cheese in place of ricotta cheese. I...
by Anna-Lisa Finger | Feb 12, 2012 | Blog, Healthy Eating, Nutrition, Weight Loss
What’s Valentine’s Day without chocolate?! Thank goodness it’s also good for you. This delicious treat is packed with flavonoids, which have been shown to reduce your risk for heart disease. But be aware, this does not apply to any ole’...
by Anna-Lisa Finger | Apr 24, 2011 | Recipes, Sweet Things, Vegetarian Recipes
This ice cream reminds me of Jacques Torres’s spicy hot chocolate in New York City except, it’s better. It’s lower in calories than regular ice cream and has a chocolaty, cinnamon-y flavor. It surprises you with a slight spicy kick which comes from...