Hi, I’m Lisa Finger
I’m a Registered Dietitian Nutritionist and I Provide
Virtual Nutrition Counseling to Women
Let me help you make that health change!
Services I Provide:
Weight Loss
Weight Maintenance
Nutrition for Recreational
Athletes
Heart Health
Hypertension
High Cholesterol
Plant Strong
Vegetarian
Vegan Nutrition
Women’s Health
Peri/Menopause
Gut Health
Improved Digestion
Reflux
1 on 1
Nutrition Counseling
Are you ready to take control of your health? Do you want to have more energy and feel better? Or maybe you want to improve your lab results?
I will listen to your needs and concerns, review your food logs, sleep, stress, and exercise schedule, and together, we will devise a plan that will help you reach your health and wellness goals. Recommended meal options will always include whole fresh foods as close to their natural state as possible.
Together we will find solutions to help overcome challenges and barriers. We will focus on sustainable long-term solutions, not quick fixes or meal replacements.
How It Works:
First…
Schedule your free 15-minute discovery call.
We will discuss your concerns and goals and I will address any questions you have.
Then…
You will have your first comprehensive appointment with me. You will receive some forms to fill out. We will talk about your health and nutrition history and create smart nutrition goals.
And more …
You will have continued support and follow-up appointments to help you attain your health goals.
My Blog
Southwest Black Bean Burger Made Easy
There is no better time to add more plant-based meals to your diet than now. With rising food prices, especially meat and chicken, it's time to embrace the Southwest Black Bean burger. It's delicious, easy to make, and good for you. Although I always recommend making...
Kitchen Gear For People Who Like to Cook
When it comes to kitchen tools, I have a very conservative approach, I usually try cooking without any specific gadgets unless the tool fulfills three requirements: I make the recipe a lot. It helps make it quicker and/or easier to prepare.It makes it taste better....
How to Have the Best Family Valentine’s Day
If you are not sure how to plan Valentine’s day this year, you're not alone. It can be challenging planning this special day, even without a pandemic. But if the pandemic has taught us anything these past years, is that spending time with loved ones does not need to...
lisafingerrd@runningongreen.com
Location
Virtual in Georgia