Hi, I’m Lisa Finger
I’m a Registered Dietitian Nutritionist and I Provide
Virtual Nutrition Counseling to Women
Let me help you make that health change!
Services I Provide:
Weight Loss
Weight Maintenance
Nutrition for Recreational
Athletes
Heart Health
Hypertension
High Cholesterol
Plant Strong
Vegetarian
Vegan Nutrition
Women’s Health
Peri/Menopause
Gut Health
Improved Digestion
Reflux
1 on 1
Nutrition Counseling
Are you ready to take control of your health? Do you want to have more energy and feel better? Or maybe you want to improve your lab results?
I will listen to your needs and concerns, review your food logs, sleep, stress, and exercise schedule, and together, we will devise a plan that will help you reach your health and wellness goals. Recommended meal options will always include whole fresh foods as close to their natural state as possible.
Together we will find solutions to help overcome challenges and barriers. We will focus on sustainable long-term solutions, not quick fixes or meal replacements.
How It Works:
First…
Schedule your free 15-minute discovery call.
We will discuss your concerns and goals and I will address any questions you have.
Then…
You will have your first comprehensive appointment with me. You will receive some forms to fill out. We will talk about your health and nutrition history and create smart nutrition goals.
And more …
You will have continued support and follow-up appointments to help you attain your health goals.
My Blog
Make This Simple Frozen Banana Ice Cream with Roasted Almond
It’s as delicious as it sounds and the best part of it is, you don’t have to feel guilty eating it. My 2 year old daughter devoured it, along with my husband. The topping is from Gwyneth Paltrow’s book “It’s All Good” and it’s awesome even on its own.
How to Make Easy Overnight Oats
Cooked oatmeal with raisins, walnuts, and cinnamon is a staple breakfast in our family, it's healthy, delicious, and easy. The only problem is it takes time to cook in the morning, and time is precious when you're trying to get ready for the day. I searched the...
How to Make Your Own Sports Drink
My homemade Citrus Quencher Water should always be your beverage of choice when you exercise for less than an hour. But when you are exercising for more than one hour at high intensity or in hot and humid conditions, a sports drink can be helpful for quick hydration...
lisafingerrd@runningongreen.com
Location
Virtual in Georgia