Hi I’m Lisa Finger
I provide virtual nutrition counseling to women-
because
healthy eating should fit your life, not take it over
Let me help you make that health change!
Services I Provide:
Weight Loss
Weight Maintenance
Nutrition for Recreational
Athletes
Heart Health
Hypertension
High Cholesterol
Plant Strong
Vegetarian
Vegan Nutrition
Women’s Health
Peri/Menopause
Gut Health
Improved Digestion
Reflux
1 on 1
Nutrition Counseling
You deserve to feel your best-let’s make it happen!
If you want more energy, better lab results, or a way of eating that fits your schedule
-I’ve got you. I’ll listen to your goals and challenges and take a look at your food, sleep and movement patterns, then build a plan that works with your life, not against it.
No fads, no meal replacements. Just whole foods, doable steps, and support that keeps you moving forward. Together we will find solutions to help overcome challenges and barriers. We will focus on sustainable long-term solutions, not quick fixes or meal replacements.
Start feeling your best today!
How It Works:
First…
Schedule your free 15-minute discovery call.
We will discuss your concerns and goals and I will address any questions you have.
Then…
You will have your first comprehensive appointment with me. You will receive some forms to fill out. We will talk about your health and nutrition history and create smart nutrition goals.
And more …
You will have continued support and follow-up appointments to help you attain your health goals.
My Blog
Make This Easy and Healthy Mushroom Burger
This burger is not only good for your waistline but also for your wallet. With meat prices up 15%, it’s time to embrace the plant-based burger. And I don't mean the plant-based burger with a gazillion ingredients; this one only has one ingredient, mushroom! Mushrooms...
Make This Simple Frozen Banana Ice Cream with Roasted Almond
It’s as delicious as it sounds and the best part of it is, you don’t have to feel guilty eating it. My 2 year old daughter devoured it, along with my husband. The topping is from Gwyneth Paltrow’s book “It’s All Good” and it’s awesome even on its own.
How to Make Easy Overnight Oats
Cooked oatmeal with raisins, walnuts, and cinnamon is a staple breakfast in our family, it's healthy, delicious, and easy. The only problem is it takes time to cook in the morning, and time is precious when you're trying to get ready for the day. I searched the...
lisafingerrd@runningongreen.com
Location
Virtual in Georgia