Hi I’m Lisa Finger
I provide virtual nutrition counseling to women-
because
healthy eating should fit your life, not take it over
Let me help you make that health change!
Services I Provide:
Weight Loss
Weight Maintenance
Nutrition for Recreational
Athletes
Heart Health
Hypertension
High Cholesterol
Plant Strong
Vegetarian
Vegan Nutrition
Women’s Health
Peri/Menopause
Gut Health
Improved Digestion
Reflux
1 on 1
Nutrition Counseling
You deserve to feel your best-let’s make it happen!
If you want more energy, better lab results, or a way of eating that fits your schedule
-I’ve got you. I’ll listen to your goals and challenges and take a look at your food, sleep and movement patterns, then build a plan that works with your life, not against it.
No fads, no meal replacements. Just whole foods, doable steps, and support that keeps you moving forward. Together we will find solutions to help overcome challenges and barriers. We will focus on sustainable long-term solutions, not quick fixes or meal replacements.
Start feeling your best today!
How It Works:
First…
Schedule your free 15-minute discovery call.
We will discuss your concerns and goals and I will address any questions you have.
Then…
You will have your first comprehensive appointment with me. You will receive some forms to fill out. We will talk about your health and nutrition history and create smart nutrition goals.
And more …
You will have continued support and follow-up appointments to help you attain your health goals.
My Blog
How to Have the Best Family Valentine’s Day
If you are not sure how to plan Valentine’s day this year, you're not alone. It can be challenging planning this special day, even without a pandemic. But if the pandemic has taught us anything these past years, is that spending time with loved ones does not need to...
Easy Cultured Cashew Cheese Made with Four Ingredients
It's so easy to make your own cashew cheese, that there is no need to pay for the overpriced cashew cheese found in the grocery store. Once you have made this recipe, you may want to explore other flavor combinations, such as roasted bell pepper, paprika, cilantro or...
Easy Creamy Carrot Ginger Soup
My daughter started cooking and baking during the pandemic. She mostly baked chocolate chip cookies but one day she made us this amazing soup. She was 7 years old at the time and it was so good we've been making it ever since. It's delicious, healthy and a good use of...
lisafingerrd@runningongreen.com
Location
Virtual in Georgia