This is an easy and quick lunch recipe for your children and family. You can serve these as is for your kids or with a salad or soup for the adults. My daughter devours these. They are also great to take for a picnic, so you might want to double the recipe.
Ingredients:
2 medium zucchini
2 tbsp onion
3 Tbsp cornmeal
3 Tbsp garbanzo bean flour
1/2 tsp baking powder
1/2 tsp salt
1 large egg, lightly beaten
1-2 Tbsp canola oil
Directions:
- Grate the zucchini and onions with a food processor or box grater and place into a large bowl.
- In a smaller bowl mix the cornmeal, chickpea flour, baking powder and salt.
- Add the flour mixture into the zucchini mixture and add the egg. Mix until thoroughly combined.
- In a large frying pan ( I use cast-iron pan for the added iron), heat the oil until hot but not smoking.
- Scoop 2-3 tablespoons of batter into the frying pan and flatten into a pancake. Cook until brown, about 2 minutes on each side. Continue with the rest of batter until all gone. Serve warm.