Hi, I’m Lisa Finger
I’m a Registered Dietitian Nutritionist and I Provide
Virtual Nutrition Counseling to Women
Let me help you make that health change!
Services I Provide:
Weight Loss
Weight Maintenance
Nutrition for Recreational
Athletes
Heart Health
Hypertension
High Cholesterol
Plant Strong
Vegetarian
Vegan Nutrition
Women’s Health
Peri/Menopause
Gut Health
Improved Digestion
Reflux
1 on 1
Nutrition Counseling
Are you ready to take control of your health? Do you want to have more energy and feel better? Or maybe you want to improve your lab results?
I will listen to your needs and concerns, review your food logs, sleep, stress, and exercise schedule, and together, we will devise a plan that will help you reach your health and wellness goals. Recommended meal options will always include whole fresh foods as close to their natural state as possible.
Together we will find solutions to help overcome challenges and barriers. We will focus on sustainable long-term solutions, not quick fixes or meal replacements.
How It Works:
First…
Schedule your free 15-minute discovery call.
We will discuss your concerns and goals and I will address any questions you have.
Then…
You will have your first comprehensive appointment with me. You will receive some forms to fill out. We will talk about your health and nutrition history and create smart nutrition goals.
And more …
You will have continued support and follow-up appointments to help you attain your health goals.
My Blog
How to Make an Easy Vegan Chili
I start craving stews, soups, and chilis when the temperatures drop. And this hearty chili is delicious for vegans and meat eaters alike. It is so easy to make you don't have to wait until the weekend to eat it. Most of the ingredients you can find in your pantry or...
How to Make a Grain Bowl
Grain bowls typically contain a grain, a protein, two or more vegetables, and a sauce that ties them together. Grain bowls are versatile and nutritious; they make a perfect packable and healthy lunch or a quick dinner. I usually make the sauce, but you can also buy...
Make This Easy and Healthy Mushroom Burger
This burger is not only good for your waistline but also for your wallet. With meat prices up 15%, it’s time to embrace the plant-based burger. And I don't mean the plant-based burger with a gazillion ingredients; this one only has one ingredient, mushroom! Mushrooms...
lisafingerrd@runningongreen.com
Location
Virtual in Georgia