Hi, I’m Lisa Finger
I’m a Registered Dietitian Nutritionist and I Provide
Virtual Nutrition Counseling to Women
Let me help you make that health change!
Services I Provide:
Weight Loss
Weight Maintenance
Nutrition for Recreational
Athletes
Heart Health
Hypertension
High Cholesterol
Plant Strong
Vegetarian
Vegan Nutrition
Women’s Health
Peri/Menopause
Gut Health
Improved Digestion
Reflux
1 on 1
Nutrition Counseling
Are you ready to take control of your health? Do you want to have more energy and feel better? Or maybe you want to improve your lab results?
I will listen to your needs and concerns, review your food logs, sleep, stress, and exercise schedule, and together, we will devise a plan that will help you reach your health and wellness goals. Recommended meal options will always include whole fresh foods as close to their natural state as possible.
Together we will find solutions to help overcome challenges and barriers. We will focus on sustainable long-term solutions, not quick fixes or meal replacements.
How It Works:
First…
Schedule your free 15-minute discovery call.
We will discuss your concerns and goals and I will address any questions you have.
Then…
You will have your first comprehensive appointment with me. You will receive some forms to fill out. We will talk about your health and nutrition history and create smart nutrition goals.
And more …
You will have continued support and follow-up appointments to help you attain your health goals.
My Blog
Discover Tai Chi & Qi Gong
What is Tai Chi? What is Qi Gong? Tai Chi, also called Tai Chi Chuan, originated in China as a martial arts. Tai Chi Chuan means Supreme Ultimate Boxing and is a slow motion meditative exercise. It is often referred to as "meditation in motion"or "medication in...
No Knead Olive Bread
If you liked the No Knead Bread I made in one of my videos, you will love this Olive Bread. It's just as easy as the original bread recipe but filled with delicious black oil-cured olives. Because of the high salt content of the olives you can omit the additional salt...
Harvard’s Healthy Eating Plate
Do you feel bombarded with nutrition information and confused on what to eat? You're not alone. The USDA conducted some consumer research and discovered that people want a more simplified message but more information. Although the USDA came up with MyPlate earlier...
lisafingerrd@runningongreen.com
Location
Virtual in Georgia