This is a very basic and easy Hummus recipe. If you want to make it more interesting, add your own spin by combining any of the following ingredients:
chopped cilantro
chopped jalapeno
chopped chipotle chiles
chopped parsley
chopped roasted bell peppers
Zaatar (spice mixture)
For video click here: How to Make Hummus
Ingredients:
2 cups of cooked garbanzo beans
3 garlic cloves, peeled
1/2 tsp salt
1/3 cup tahini (sesame paste)
juice of 1 lemon
1/4 to 1/2 cup of water, if needed
small diced tomato, for garnish
Directions:
1. Place all ingredients, except for the tomato, into a food processor and mix until creamy. If needed, gradually add water. It should be a smooth, not-to-thick consistency.
2. Garnish with diced tomato and some olive oil. Serve with baby carrots, cucumber sticks or baked pita chips.