These chips are more nutritious and lower in calories than regular chips. They are higher in fiber, lower in fat and salt and are a third of the cost of regular tortilla chips. They are so easy to make that it’s a great recipe to make with your kids.
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Ingredients:
3 corn tortilla, cut into quarters
3 whole wheat pita bread, cut into quarters
Olive or canola oil spray
salt
cayenne pepper or smoked paprika or any other spices you like
Directions:
1. Preheat oven to 375 degrees Fahrenheit.
2. Place toritlla and pita pieces on a baking sheet, in a single layer.
3. Spray with oil and sprinkle with salt and spices.
4. Turn over and spray over side with oil and add spices.
5. Bake for about 15 to 20 minutes, checking periodically. Half way through baking turn chips around. Take out of oven when golden brown and crispy. Serve with hummus or tomatillo salsa.